Ginkgo biloba: Dangers, Side Effects and Interactions

By L'équipe Nutrition•pro
Ginkgo biloba : dangers, effets secondaires et interactions

The Nutrition•pro Team
Updated in August 2026
3 verified PubMed sources

Ginkgo is one of the most studied supplements in the world, and its safety profile can be summed up in one two-part sentence: very well tolerated by the general population, including over years of use, but carrying a genuine red line—the bleeding risk—which concerns specific and identifiable situations. Add an overlooked pitfall, toxic seeds, and you have the complete picture.

This article details documented cases, clinically relevant drug interactions, preoperative guidelines, mild side effects, and a clear list of who should abstain. It complements our complete ginkgo biloba guide.

In brief

Ginkgo's overall safety profile is reassuring: in the largest trial ever conducted (3,069 older adults, over 6 years of follow-up at 240 mg/day), adverse effects were comparable to placebo. The red line lies elsewhere: the antiplatelet action of ginkgolides creates an additive bleeding risk with anticoagulants, antiplatelet agents, and aspirin or NSAIDs taken regularly; a systematic review identified 15 published cases of associated bleeding, including 8 intracranial hemorrhages, mostly in individuals with other concurrent risk factors. The resulting rules: no ginkgo with these treatments without medical advice, discontinuation at least 2 weeks before any surgery, caution in case of coagulation disorder or epilepsy, avoidance during pregnancy. And a separate pitfall: ginkgo seeds, never to be consumed (ginkgotoxin, convulsive), unrelated to the leaf extracts in supplements.

i
Health information. If you are taking anticoagulant, antiplatelet, or antiepileptic medication, have planned surgery, or have a coagulation disorder, do not take ginkgo without medical advice. Any unusual bleeding while taking ginkgo requires discontinuation and medical consultation.
15
Published cases of associated bleeding, identified in the reference review
13/15
Had other hemorrhagic risk factors
2weeks
Of discontinuation recommended before any surgery
6years
Of use in the GEM trial: tolerance comparable to placebo

1. Overall safety profile

Key takeaway
The best evidence for ginkgo's tolerance is the GEM trial: 3,069 people aged 75 and older, 240 mg/day for over 6 years, with an adverse effect profile comparable to placebo. Few plants have been tested for as long, in as many people, at this age.

Let's start with the context, because it shapes the reading of everything else: ginkgo is a plant massively studied, and its safety data are among the most solid in the category. In the GEM trial, conducted specifically in the most vulnerable population (75 years and older, on multiple medications), over six years of daily full-dose use produced no more adverse effects than placebo (DeKosky, JAMA, 2008). The meta-analysis of trials in dementia confirms: rates of early discontinuation and adverse events comparable between extract and placebo (Gauthier, Clin Interv Aging, 2014).

This reassuring finding has an important limitation: the trials exclude precisely those people on anticoagulants or with high hemorrhagic risk. The demonstrated safety applies to the general population; it says nothing about high-risk situations, which are the subject of the rest of this article.

2. The real risk: bleeding

Key takeaway
Ginkgolides limit platelet aggregation: useful for circulation, problematic when this brake adds to anticoagulant therapy. Published cases of bleeding involve almost exclusively people with other concurrent risk factors: it is the accumulation that creates the danger.
Systematic review, J Gen Intern Med 2005

The structured analysis of 15 published cases of bleeding in ginkgo users, including 8 intracranial hemorrhages, suggests a possible causal association; 13 of the 15 cases presented other hemorrhagic risk factors, and bleeding times measured were prolonged with ginkgo in 3 reports. People with known hemorrhagic risk should be informed of a possible increased risk.

Bent S, et al. J Gen Intern Med 2005;20(7):657-661. DOI : 10.1111/j.1525-1497.2005.0121.x

Let's read this data for what it is. Fifteen published cases out of tens of millions of users worldwide: the absolute risk is low. But eight cases of intracerebral hemorrhage in the series: when events do occur, they are serious. And the dominant pattern is clear: in virtually all cases, ginkgo was not used alone; it was added to aspirin, an anticoagulant, recent surgery, or a fragile health condition. The practical message is therefore not "ginkgo causes bleeding" but "ginkgo must never be a second brake on coagulation".

Warning signs to watch for during a course of treatment, especially in the first few weeks: unusual gum bleeding when brushing, bruises that appear easily, repeated nosebleeds, prolonged bleeding from a small cut, and of course blood in urine or stools. Each of these requires stopping ginkgo and seeking medical advice, mentioning the use.

3. Drug interactions

Key points
Three families to remember: anticoagulants and antiplatelet agents (the major interaction), aspirin and NSAIDs taken regularly (same logic), and antiepileptic drugs (caution regarding seizure threshold). For any chronic treatment, the reflex that solves everything: show the box to your pharmacist.
Treatment Risk Recommendations
Anticoagulants (warfarin, DOACs) Additive bleeding: interaction number one No ginkgo without explicit medical approval
Antiplatelet agents (cardiology aspirin, clopidogrel) Same mechanism, same cumulative effect No ginkgo without medical advice
Long-term NSAIDs (ibuprofen and others, taken regularly) Antiplatelet effect that compounds Medical or pharmacist consultation; occasional NSAID use is less of a concern
Antiepileptic drugs Cases of seizures reported; caution regarding seizure threshold Use not recommended without neurologist advice
Any chronic treatment Possible pharmacokinetic interactions (hepatic metabolism) Five minutes with your pharmacist before starting the course

4. Surgery: the 2-week rule

Key points
Stop ginkgo at least 2 weeks before any surgery or major dental work, and systematically inform the surgeon and anesthesiologist. Supplements are part of the preoperative record: never leave them out.

The reasoning is the same as in the previous section, applied to the moment when coagulation matters most: an operation. Standard practice requires stopping ginkgo at least two weeks before scheduled surgery or invasive dental work (extraction, implant), allowing time for its antiplatelet effect to fade completely. And the more important half of the rule is disclosure: during the preoperative or anesthesia consultation, mention all your supplements, ginkgo first. Anesthesiologists ask the question precisely because plants with antiplatelet effects (ginkgo, garlic at high doses, ginseng) are on their checklist; answering them completely protects you.

Unscheduled or emergency surgery: mention ginkgo use to the team as soon as possible—it's useful information for their assessment of bleeding risk.

5. Mild side effects and toxic seeds

Key points
Mild side effects are rare: digestive discomfort, headaches, occasional dizziness. The overlooked pitfall lies elsewhere: ginkgo seeds, especially raw ones, contain ginkgotoxin, a convulsant substance, and should never be consumed. This has nothing to do with leaf extracts in supplements.

At usual doses of leaf extract, reported side effects are mild and infrequent : mild digestive troubles, headaches, sometimes dizziness or skin reactions, at rates comparable to placebo in trials. Nothing that warrants concern outside the at-risk situations described above; a persistent symptom simply justifies stopping and discussing it with a healthcare provider.

The true pitfall of ginkgo is botanical and widely overlooked: its seeds. The female tree produces fleshy ovules whose kernel, consumed in Asia in small quantities when cooked, contains ginkgotoxin (4'-O-methylpyridoxine), a convulsant antivitamin B6. Consumed raw or in large quantities, especially by children, the seeds can cause vomiting and convulsions: never harvest seeds from an ornamental ginkgo tree to eat. Reputable supplements use only leaf extract, where this substance is limited to controlled trace amounts, just as irritating ginkgolic acids, capped in standardized extracts.

6. Who should abstain

No ginkgo, or not without medical advice, if

Currently taking anticoagulants or antiplatelet agents : the number one contraindication, without exception for self-decision.

Surgery or invasive dental work within 2 weeks : prior discontinuation and notification to the medical team.

Known coagulation disorder (hemophilia, thrombocytopenia, von Willebrand disease): a condition where no additional anticoagulant is welcome.

Epilepsy or anticonvulsant treatment : cases of convulsions reported, neurologist consultation required.

Pregnancy, breastfeeding, under 18 years old : lack of data, precautionary abstention, undesirable antiplatelet effect in late pregnancy.

Your situation → recommended action
Healthy adult, no medications
Green light at usual doses: tolerance is well documented. Simply monitor for any unusual bleeding at the start of treatment.
Regular aspirin or NSAIDs
Consult your pharmacist before use: cumulative antiplatelet effects should be discussed case by case.
Prescribed anticoagulant, antiplatelet agent
Hard stop: no ginkgo on your own initiative, ever.
Scheduled surgery or dental implant
Stop 2 weeks before + notification to anesthesiologist and surgeon.
Unusual bleeding during treatment
Stop immediately, seek medical advice, mention ginkgo use.
The ancient plant, precautions included
Organic Ginkgo NUTRITION•PRO

Ginkgo biloba leaf extract from organic farming, in vegetable capsules, without additives or GMOs. For informed use, at reasonable doses and outside the at-risk situations described in this article. Made in France, subscription at -25%.

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Not recommended with anticoagulants and antiplatelet agents, before surgery, in case of epilepsy, during pregnancy and breastfeeding, and for those under 18 years old.

Quick test
Is ginkgo safe in your situation?

Choose the situation that matches yours: the answer will appear just below.

Profile A: green light, with basic caution

Your profile matches those in trials where tolerance equals placebo, even over years. Choose a standardized leaf extract, stay within usual doses, and keep an eye on any unusual bleeding in the first few weeks (gums, bruises). Our complete ginkgo guide details dosing and realistic expectations.

Profile B: the red line concerns you

This is exactly the situation in published cases of bleeding: two brakes on coagulation at the same time. Don't start ginkgo on your own initiative; if the idea appeals to you, ask the doctor managing your treatment—they have the full picture. There are other options for your goals (memory, circulation) without interaction: seek advice.

Profile C: discontinuation and disclosure

Stop ginkgo at least 2 weeks before the procedure, and especially mention it (along with all your supplements) at the preoperative or anesthesia consultation: this is information the team expects. You can resume after healing, with the surgeon's approval if post-operative treatment is ongoing.

Profile D: screening in two questions

New prescribed treatment: show your ginkgo to the pharmacist, they'll check for interaction in two minutes, anticoagulants and antiepileptics at the top of the list. Bleeding symptom (gums, bruises, nose): immediate discontinuation and medical advice mentioning the intake. For everything else (digestion, mild headaches), stopping for a few days allows you to verify if ginkgo is the cause.

This test provides guidance, it does not replace professional medical advice.

Frequently asked questions about ginkgo dangers

Is ginkgo biloba dangerous?

For the general population at usual doses, no: in the largest trial conducted (3,069 elderly people followed for over 6 years), the adverse effect profile was comparable to placebo. The danger of ginkgo is concentrated in specific situations: combination with anticoagulants and antiplatelets, the period around surgery, coagulation disorders, and consumption of raw seeds, which are toxic. Outside these cases, tolerance is good.

Can ginkgo cause bleeding?

This is a documented risk to take seriously. A systematic review found 15 published cases of bleeding associated with ginkgo, including 8 intracerebral hemorrhages; in most cases, other risk factors coexisted (anticoagulants, aspirin, recent surgery), and causality is considered possible without being proven. The mechanism is plausible: ginkgolides in ginkgo limit platelet aggregation. Caution is therefore necessary in anyone at risk for bleeding.

Can you take ginkgo with anticoagulants?

No, not without explicit medical advice: this is the number one contraindication. The antiaggregant action of ginkgo can add to that of anticoagulants (warfarin, DOACs) and antiplatelets (aspirin, clopidogrel), increasing bleeding risk. The same caution applies if taking NSAIDs regularly. If you are on any of these treatments, discuss it with your doctor or pharmacist before any course.

Should you stop ginkgo before surgery?

Yes: the usual recommendation is to stop ginkgo at least 2 weeks before any surgery or major dental procedure, due to the risk of perioperative bleeding. Always mention your ginkgo intake (and any supplements) to the surgeon and anesthesiologist at the preoperative consultation: this is exactly the kind of information they need to have.

What are the common side effects of ginkgo?

At usual doses of leaf extract, they are rare and mild: mild digestive discomfort, headaches, sometimes dizziness or skin reactions. In clinical trials, including 6-year studies in thousands of elderly people, the frequency of adverse effects was comparable to placebo. Any unusual symptom or abnormal bleeding (gums, easy bruising, blood in urine or stool) requires stopping and medical advice.

Are ginkgo seeds toxic?

Yes, and this is a little-known point: ginkgo seeds, especially raw ones, contain ginkgotoxin, which can cause seizures and serious poisoning, particularly in children. This risk concerns seeds, not the standardized leaf extracts in supplements, where this substance is present only in controlled trace amounts. Never consume foraged ginkgo seeds.

Is ginkgo discouraged for people with epilepsy?

Caution is recommended: cases of seizures have been reported in people with epilepsy taking ginkgo, and ginkgotoxin (concentrated in seeds, present in trace amounts in leaves) is proconvulsant. In case of epilepsy or antiepileptic treatment, use is discouraged without neurologist advice.

Is ginkgo compatible with pregnancy?

No: as a precautionary principle, ginkgo is discouraged during pregnancy (especially since its antiplatelet effect is undesirable late in pregnancy and during childbirth) and breastfeeding, as well as in those under 18 years old. These populations are excluded from trials, and the absence of data warrants caution.

What medications interact with ginkgo?

The best-established interactions concern anticoagulants and antiplatelets (risk of additive bleeding) and regularly taken aspirin or NSAIDs. Caution is also recommended with antiepileptics (possible lowering of seizure threshold) and, generally speaking, with any chronic treatment: ginkgo is metabolized by the liver and pharmacokinetic interactions are possible. The simple reflex: show the box to your pharmacist.

What to do if bleeding occurs with ginkgo?

Stop taking it immediately and consult: unusual gum bleeding, multiplying bruises, repeated nosebleeds, blood in urine or stool are signals to take seriously, especially if you are also taking a treatment affecting coagulation. Mention the ginkgo intake to the doctor: this information guides the workup.

Glossary
Antiplatelet agent
Which limits the aggregation of blood platelets; effect of ginkgolides from ginkgo, additive with treatments of the same action.
Ginkgolides
Terpenic lactones specific to ginkgo, responsible for the antiplatelet effect.
Ginkgotoxin
4'-O-methylpyridoxine, a convulsant substance concentrated in ginkgo seeds; present in trace amounts controlled in leaf extracts.
DOACs
Direct oral anticoagulants (apixaban, rivaroxaban, dabigatran), subject to the same precautions as warfarin.
Bleeding time
Measurement of the speed at which a minor bleeding stops; prolonged under ginkgo in certain reported cases.
Scientific sources
  1. Bent S, Goldberg H, Padula A, Avins AL. Spontaneous bleeding associated with Ginkgo biloba: a case report and systematic review of the literature. J Gen Intern Med. 2005;20(7):657-661. doi:10.1111/j.1525-1497.2005.0121.x
  2. DeKosky ST, Williamson JD, Fitzpatrick AL, et al. Ginkgo biloba for prevention of dementia: a randomized controlled trial. JAMA. 2008;300(19):2253-2262. doi:10.1001/jama.2008.683
  3. Gauthier S, Schlaefke S. Efficacy and tolerability of Ginkgo biloba extract EGb 761 in dementia: a systematic review and meta-analysis of randomized placebo-controlled trials. Clin Interv Aging. 2014;9:2065-2077. doi:10.2147/CIA.S72728

Learn more

About this article. Written by the Nutrition•pro team based on systematic reviews and randomized controlled trials indexed on PubMed, according to our editorial methodology. We sell ginkgo, and that is precisely why we document its risks without minimizing them: an informed customer is a safe customer. Dietary supplements are not medicines: they do not replace a varied and balanced diet or a healthy lifestyle. If you are undergoing treatment or have a health condition, consult a healthcare professional.

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