Pregnancy & Maternity – Suitable Food Supplements
Frequently asked questions
Which food supplements are recommended during pregnancy?
Needs for iron, omega 3 DHA, vitamin D and magnesium may increase during pregnancy. Suitable pregnancy multivitamins help support these specific needs, always on medical advice.
Why is iron important during pregnancy?
Iron contributes to the normal formation of red blood cells and to oxygen transport. Iron bisglycinate is appreciated for its good absorption and digestive tolerance, which is particularly important during pregnancy.
Are omega 3s useful during pregnancy?
Omega 3 EPA and DHA contribute to the intake of essential fatty acids. DHA has been particularly studied in the context of maternity and fetal development.
Why take vitamin D during pregnancy?
Vitamin D3 contributes to calcium absorption and to the normal functioning of the immune system, important elements during pregnancy.
Is magnesium useful during pregnancy?
Magnesium bisglycinate contributes to the reduction of fatigue and supports muscular and nervous functioning, which can be relevant depending on individual needs.
Is raspberry leaf infusion suitable during pregnancy?
ORGANIC raspberry leaf infusion is traditionally used in the context of maternity. Its use must be supervised by a healthcare professional.
Can several supplements be combined during pregnancy?
Combining several pregnancy food supplements must be validated by a healthcare professional in order to adapt the dosages to the specific needs of the mother-to-be.
Do maternity supplements replace a balanced diet?
Food supplements come as a support to a varied and balanced diet. They do not replace a suitable lifestyle.
What precautions should be taken before consuming a supplement during pregnancy?
Before taking any pregnancy food supplement, it is essential to seek the advice of a healthcare professional. Some plants, vitamin or mineral dosages may require an individual adjustment.
Is medical advice necessary even for simple vitamins?
Yes, even common vitamins or minerals such as iron or vitamin D must be tailored to the personal situation. Medical advice helps avoid any overdose or interaction.









