
CORDYCEPS
- Boosts energy and endurance
- Promotes cellular oxygenation
- Promotes physical recovery
- Emblematic mushroom for athletes
FRANCE
NATURAL
EFFICIENCY

Description
The athletes' mushroom from the high Tibetan plateaus
On the Himalayan plateaus, at over 3,500 meters altitude, grows an exceptional mushroom. Cordyceps, nicknamed "yartsa gunbu" in Tibet ("winter worm, summer plant") and "Himalayan gold" in China, has been used for centuries in traditional medicine to support vitality, physical endurance and respiratory balance. Its reputation exploded in 1993 when a team of Chinese female athletes shattered several world distance records, their coach publicly attributing their performances to Cordyceps supplementation.
Our formulation uses Cordyceps militaris, the most studied cultivated form and richer in cordycepin than the wild Cordyceps sinensis species. Cordycepin is a bioactive compound unique to Cordyceps, studied for its role in cellular energy metabolism and ATP production. Several published clinical trials (Chen et al., 2014; Hirsch et al., 2016; Dewi et al., 2025) have demonstrated in humans a significant improvement in VO2max, time to exhaustion and aerobic endurance following Cordyceps supplementation.
Our Cordyceps Nutrition•pro is a concentrated 4:1 extract of Cordyceps militaris in plant-based capsules. Each bottle contains 60 capsules, providing a complete 30-day course at 2 capsules per day, for a daily intake of 1,800 mg of extract. A simple, single-ingredient formula, manufactured in France.
Cordyceps is designed for athletes, active individuals, those who practice endurance activities (running, cycling, combat sports, fitness), as well as anyone looking to regain daily energy or support their physical recovery. It fits perfectly into your morning routine or as a pre-workout: 2 capsules with a large glass of water, 30 to 60 minutes before exercise if used in a sports context.
At Nutrition•pro, we formulate dietary supplements without compromise. Cordyceps joins our range of functional mushrooms alongside Lion's Mane, Reishi, Chaga and Shiitake: five iconic mushrooms, each with its own identity, to support the different moments of your life.
How to use
Nutritional information
Ingredients per day (2 capsules):
| Ingredients | Composition | NRV % * |
|---|---|---|
| Cordyceps extract 4:1 | 1,800 mg | / |
*NRV = Nutrient Reference Values (not established)
Precautions
The athletes' mushroom from the high Tibetan plateaus
On the Himalayan plateaus, at over 3,500 meters altitude, grows an exceptional mushroom. Cordyceps, nicknamed "yartsa gunbu" in Tibet ("winter worm, summer plant") and "Himalayan gold" in China, has been used for centuries in traditional medicine to support vitality, physical endurance and respiratory balance. Its reputation exploded in 1993 when a team of Chinese female athletes shattered several world distance records, their coach publicly attributing their performances to Cordyceps supplementation.
Our formulation uses Cordyceps militaris, the most studied cultivated form and richer in cordycepin than the wild Cordyceps sinensis species. Cordycepin is a bioactive compound unique to Cordyceps, studied for its role in cellular energy metabolism and ATP production. Several published clinical trials (Chen et al., 2014; Hirsch et al., 2016; Dewi et al., 2025) have demonstrated in humans a significant improvement in VO2max, time to exhaustion and aerobic endurance following Cordyceps supplementation.
Our Cordyceps Nutrition•pro is a concentrated 4:1 extract of Cordyceps militaris in plant-based capsules. Each bottle contains 60 capsules, providing a complete 30-day course at 2 capsules per day, for a daily intake of 1,800 mg of extract. A simple, single-ingredient formula, manufactured in France.
Cordyceps is designed for athletes, active individuals, those who practice endurance activities (running, cycling, combat sports, fitness), as well as anyone looking to regain daily energy or support their physical recovery. It fits perfectly into your morning routine or as a pre-workout: 2 capsules with a large glass of water, 30 to 60 minutes before exercise if used in a sports context.
At Nutrition•pro, we formulate dietary supplements without compromise. Cordyceps joins our range of functional mushrooms alongside Lion's Mane, Reishi, Chaga and Shiitake: five iconic mushrooms, each with its own identity, to support the different moments of your life.
Ingredients per day (2 capsules):
| Ingredients | Composition | NRV % * |
|---|---|---|
| Cordyceps extract 4:1 | 1,800 mg | / |
*NRV = Nutrient Reference Values (not established)
THE BENEFITS OFCORDYCEPS
- Boosts energy and endurance
- Promotes physical recovery
- Supports athletic performance
- Promotes cellular oxygenation
- Rich in cordycepin, a unique active compound
- Supports the natural immune system
Effectiveness studied in several clinical trials
Related cures:
Frequently asked questions
What is Cordyceps and what are its benefits?
Cordyceps is a mushroom used for centuries in traditional Tibetan and Chinese medicine. Nicknamed "yartsa gunbu" in Tibet ("winter worm, summer grass") and "Himalayan gold" in China, it grows naturally on high plateaus at over 3,500 metres of altitude.
Our formulation uses Cordyceps militaris, the most studied cultivated form, richer in cordycepin than the wild Cordyceps sinensis version. The main studied properties of Cordyceps concern energy support, aerobic endurance, physical recovery and the immune system.
Our Cordyceps food supplement in capsules provides a concentrated 4:1 extract of Cordyceps militaris, at 1,800 mg per day, for easy integration into your daily routine.
What is the difference between Cordyceps militaris and Cordyceps sinensis?
Cordyceps sinensis is the wild Tibetan species, a caterpillar parasite, hand-harvested on the Himalayan high plateaus. Its rarity makes it one of the most expensive mushrooms in the world (up to €50,000/kg), and its ecosystem is under threat.
Cordyceps militaris, on the other hand, is the form cultivated in the laboratory under controlled conditions, without the use of insects. It is the species used in almost all modern clinical studies.
Important point: Cordyceps militaris is richer in cordycepin (the flagship bioactive compound) than wild Cordyceps sinensis. It is therefore a more accessible, more sustainable and scientifically more powerful choice for modern supplementation.
Why is Cordyceps called the "athletes' mushroom"?
The sporting reputation of Cordyceps exploded in 1993, when a team of Chinese athletes shattered several world distance-running records at their national championships. Their coach publicly attributed their performances to Cordyceps supplementation, propelling the mushroom onto the international stage.
Since then, several clinical trials (Chen et al., 2014; Hirsch et al., 2016; Dewi et al., 2025) have studied its role on VO2max, time to exhaustion and aerobic endurance. Hirsch's study notably demonstrated a significant improvement in VO2max after 3 weeks of Cordyceps militaris supplementation.
Today, Cordyceps is used by many amateur and professional athletes, in running, cycling, combat sports and fitness, to support aerobic performance and recovery.
What is cordycepin and how does it work?
Cordycepin (3'-deoxyadenosine) is a bioactive compound unique to Cordyceps. Discovered in 1950, it is now one of the most studied natural active principles in nutritional mycology.
At the cellular level, cordycepin is involved in energy metabolism and the production of ATP, the molecule that serves as "fuel" for cells. A recent study (Chai et al., 2022) demonstrated that cordycepin activates the TIGAR/SIRT1/PGC-1α signalling pathway, involved in fatigue resistance and mitochondrial energy efficiency.
Cordyceps militaris is the species richest in cordycepin, making it the reference choice for modern food supplements.
When should Cordyceps be taken for sports performance?
For sports use, Cordyceps can be taken 30 to 60 minutes before exercise, with a large glass of water. This pre-workout intake allows you to benefit from its action on aerobic endurance and VO2max during the session.
For a non-sports background course, taking it in the morning with breakfast is recommended, to support vitality and daily energy.
Clinical studies (Hirsch et al., 2016) show that the effects on performance are expressed more clearly after 3 weeks of continuous supplementation. A one-off intake just before a competition will not be enough to fully express the benefits of Cordyceps: it works by accumulation.
How long before feeling the effects?
Effects vary from person to person. The reference study by Hirsch et al. (2016) demonstrated that significant improvements in VO2max and time to exhaustion appear after 3 weeks of continuous supplementation with Cordyceps militaris (4 g/day of blend).
In non-sports use, some users report improved daily energy within the first weeks, others after a complete 30-day course. To fully benefit from Cordyceps' properties, a course of at least one month is recommended, renewable according to your needs.
Is Cordyceps considered a doping substance?
No. Cordyceps is not on the list of substances banned by the World Anti-Doping Agency (WADA). It is legally used by many amateur and professional athletes around the world.
However, as a precautionary principle, athletes subject to anti-doping controls are advised to check the exact composition of their supplement with their federation before use, and to favour products from brands that are transparent about their formulation.
Our Nutrition•pro Cordyceps is a single-ingredient formula, with no controversial additives, made in France, making it a choice suited to athletes' requirements.
Can Cordyceps be combined with other sports supplements?
Yes, Cordyceps combines particularly well with other supplements in a sports routine.
Relevant combinations: Cordyceps + creatine for strength and explosive sports; Cordyceps + BCAA for muscle recovery; Cordyceps + magnesium to limit cramps and support energy metabolism; Cordyceps + Reishi to combine daytime energy and night-time recovery.
The Cordyceps + Lion's Mane combination is also interesting for sports requiring both physical performance and mental focus (combat sports, team sports, e-sports). If taking several supplements simultaneously, it is recommended to seek advice from a healthcare professional.
Are there any contraindications to Cordyceps?
Cordyceps is generally well tolerated, but certain precautions must be observed.
It is not recommended for pregnant and breastfeeding women, due to insufficient safety data during these periods. Consumption is also not recommended for children and adolescents.
People taking anticoagulant, antidiabetic or immunosuppressant medication should seek their doctor's advice before use, as Cordyceps may interact with these classes of medication. If you are prone to mushroom allergies, it is recommended to seek advice from a healthcare professional before use.
For adults only. Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied, balanced diet or a healthy lifestyle.
Is Cordyceps vegan?
Yes. Our Nutrition•pro Cordyceps uses lab-cultivated Cordyceps militaris, which does not require the use of insects, unlike wild Cordyceps sinensis. It is therefore a 100% plant-based option.
Our formula comes in plant-based capsules (HPMC) and contains no ingredients of animal origin. It is perfectly suitable for vegetarian and vegan diets.
It is also gluten-free, lactose-free, GMO-free, with no added sugar, no colourings and no artificial preservatives, making it a formula suited to specific diets and demanding consumers.



