Food supplements

Q: Are food supplements safe?

In France, they are strictly regulated: DGCCRF declaration, authorized maximum doses, quality controls. Choose French or European brands.

Q: Capsules, tablets or powders?

Capsules: easy, precise dosageTablets: compact, stablePowder: flexible dosageLiquid: fast absorptionSimilar effectiveness.

Q: Can they be taken year-round?

Year-round: vitamin D, omega-3, probioticsAs courses: plants, extracts (2-3 months)Occasionally: immunity boosters

Food Supplements: Your Daily Health Ally

Food supplements are concentrated sources of nutrients (vitamins, minerals, plants, amino acids, etc.) designed to complement the diet. In a world where our food is often nutrient-deficient and our lifestyle stressful, they provide valuable support for maintaining health and vitality.

Why supplement?

Depleted soils: our food contains fewer nutrients than it used to
Unbalanced diet: few fruits/vegetables, processed foods
Increased needs: stress, sports, pregnancy, aging
Common deficiencies: vitamin D (80%), magnesium (70%), iron (women)...

A regulated market

In France, food supplements are strictly regulated: DGCCRF declaration, list of authorized ingredients, maximum doses, quality controls. Choose French or European brands.

How to choose?

Identify your needs (blood test if in doubt)
Check the dosages (avoid marketing under-dosing)
Choose active and bioavailable forms
Respect the recommended course duration
Consult a professional in case of medical condition or treatment

The essentials

Vitamin D: near-universal deficiency in winter

Magnesium: stress and fatigue, common deficiency

Omega-3: severely lacking in our diet

Probiotics: gut health = overall health

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Frequently asked questions

What is a food supplement?

A foodstuff that complements a normal diet: vitamins, minerals, plants, amino acids, probiotics, and more. Available as capsules, tablets, powders or liquids.

Are food supplements safe?

In France, they are strictly regulated: DGCCRF declaration, authorized maximum doses, quality controls. Choose French or European brands.

How do I know if I need them?

Possible signs: persistent fatigue, brittle hair/nails, frequent infections, unbalanced diet. A blood test can identify deficiencies.

Capsules, tablets or powders?

Capsules: easy, precise dosage
Tablets: compact, stable
Powder: flexible dosage
Liquid: fast absorption

Similar effectiveness.

Can they be taken year-round?

Year-round: vitamin D, omega-3, probiotics
As courses: plants, extracts (2-3 months)
Occasionally: immunity boosters

EXPRESS INTERNATIONAL DELIVERY

We deliver express to many countries in 1 to 3 business days, thanks to our logistics partner Colissimo, renowned for its reliability.

FRENCH NUTRITION EXPERTISE

Our teams develop natural and highly qualitative formulas, designed and manufactured in France, to demanding standards.

TRANSPARENCY AND EFFICACY

We favour quality over quantity: rigorously selected raw materials, clear and traceable formulas, and truly effective products.