J'ai clairement ressenti la différence lors de mes entraînements et surtout de l'après dans la récupération. Je recommande



Among the nine essential amino acids, three are branched-chain amino acids (BCAAs): leucine, isoleucine and valine.
They are essential and cannot be produced by your body and must be obtained from supplements through diet.
Consumed for the purpose of optimal muscle recovery, BCAAs 2.1.1 act thanks to their multiple properties.
Ingredients per day (6 capsules):
| Ingredients | Composition | RDA % |
|---|---|---|
| BCAA | 3000 mg | / |
| Including pure L-Leucine | 1500 mg | / |
| Including pure L-Isoleucine | 750 mg | / |
| Including pure L-Valine | 750 mg | / |
RDA = Recommended Daily Allowance
Among the nine essential amino acids, three are branched-chain amino acids (BCAAs): leucine, isoleucine and valine.
They are essential and cannot be produced by your body and must be obtained from supplements through diet.
Consumed for the purpose of optimal muscle recovery, BCAAs 2.1.1 act thanks to their multiple properties.
Ingredients per day (6 capsules):
| Ingredients | Composition | RDA % |
|---|---|---|
| BCAA | 3000 mg | / |
| Including pure L-Leucine | 1500 mg | / |
| Including pure L-Isoleucine | 750 mg | / |
| Including pure L-Valine | 750 mg | / |
RDA = Recommended Daily Allowance
BCAAs (Branched-Chain Amino Acids) are essential branched-chain amino acids: leucine, isoleucine and valine. They are called essential because the body cannot synthesize them on its own and must obtain them through diet or supplementation.
BCAAs in capsules offer a practical, precise and easy to consume form, with no taste or preparation.
BCAAs in capsules are intended for:
The 2:1:1 ratio corresponds to two parts leucine for one part isoleucine and one part valine.
It is the most scientifically studied ratio, recognized for its balance between:
Yes. BCAAs can be consumed with or without protein powder.
They are particularly useful:
Yes. Endurance athletes use BCAAs to:
BCAAs in capsules offer:
Powder may suit those looking for high doses, but capsules are ideal for simple and regular use.
Yes, BCAAs can be consumed daily, particularly during periods of intense training or increased recovery.
However, they should be integrated into an overall routine including a varied and balanced diet.