8 effective tips to lose weight on the face
Losing weight can be a challenge in itself, let alone losing weight from a specific area of your body. In particular, excess fat in the face can be a frustrating problem to deal with if it bothers ...
15 common mistakes that prevent you from losing weight
Losing weight can seem very difficult. Sometimes you feel like you're doing everything right, but you're not getting results.
How to gain weight quickly and safely
In France , 54% of men and 44% of women are overweight or obese . However, there are also many people who have the opposite problem of being too skinny .
The bacteria in your body are 10 times more numerous than the cells in your body. Most of these bacteria reside in your gut. Most of these bacteria reside in your gut and the majority are completel...
Probiotics and prebiotics: what's the difference?
Both probiotics and prebiotics are pretty big topics in nutrition these days. Yet, even though they seem similar, the two play different roles in your health.
Everything you need to know about fat burners
Surely you've heard of fat burners , those pills that can melt fat from your body, right? Well, in truth, even though they are very effective, fat burners are not magic.
