MADE IN FRANCE
ORGANIC BLOND PSYLLIUM (POWDER)
- Optimizes fiber intake
- Regulates intestinal transit
- Improves digestive comfort
- Naturally prolongs satiety
FRANCE
NATURAL
FARMING
Description
Native to India and Iran, blond psyllium (Plantago ovata) is a plant recognized for the exceptional richness of its seeds in soluble fiber and mucilage. Used for centuries in various dietary traditions, it is now widely appreciated for its role in digestive balance and fiber intake.
The husk of blond psyllium has a unique ability to absorb water and form a viscous gel on contact with liquids. This natural mechanism supports the proper functioning of intestinal transit and contributes to optimal digestive comfort, without irritating the body.
Thanks to its high fiber content, blond psyllium is also recognized for its ability to prolong the feeling of satiety. By swelling in the stomach, it helps better manage appetite and easily fits into a balanced diet, particularly as part of dietary control objectives.
Nutrition•pro Organic blond psyllium powder is obtained from husks from organic farming, with no additives or unnecessary processing. Its powder form allows for simple and versatile use, to be mixed in water, a smoothie, yogurt or culinary preparation.
Used regularly, blond psyllium supports daily fiber intake, sustains digestive balance and naturally fits into a wellness routine, as part of a healthy and balanced lifestyle.
How to use
Nutritional information
Nutritional values per 100 g:
| Composition | Per 100 g |
|---|---|
| Energy | 222 kcal |
| Fat | 0.6 g |
| Carbohydrates | 35 g |
| Protein | 4.2 g |
| Salt | 0 g |
Recommended daily dose: 5 to 10 g (1 tbsp)
Precautions
Native to India and Iran, blond psyllium (Plantago ovata) is a plant recognized for the exceptional richness of its seeds in soluble fiber and mucilage. Used for centuries in various dietary traditions, it is now widely appreciated for its role in digestive balance and fiber intake.
The husk of blond psyllium has a unique ability to absorb water and form a viscous gel on contact with liquids. This natural mechanism supports the proper functioning of intestinal transit and contributes to optimal digestive comfort, without irritating the body.
Thanks to its high fiber content, blond psyllium is also recognized for its ability to prolong the feeling of satiety. By swelling in the stomach, it helps better manage appetite and easily fits into a balanced diet, particularly as part of dietary control objectives.
Nutrition•pro Organic blond psyllium powder is obtained from husks from organic farming, with no additives or unnecessary processing. Its powder form allows for simple and versatile use, to be mixed in water, a smoothie, yogurt or culinary preparation.
Used regularly, blond psyllium supports daily fiber intake, sustains digestive balance and naturally fits into a wellness routine, as part of a healthy and balanced lifestyle.
Nutritional values per 100 g:
| Composition | Per 100 g |
|---|---|
| Energy | 222 kcal |
| Fat | 0.6 g |
| Carbohydrates | 35 g |
| Protein | 4.2 g |
| Salt | 0 g |
Recommended daily dose: 5 to 10 g (1 tbsp)
THE BENEFITS OFORGANIC PSYLLIUM
- Rich in active fiber
- Supports weight management
- Improves digestive comfort
- Helps limit caloric intake
- Naturally regulates transit
- Detox and appetite-suppressant effect
Effects supported by scientific studies
Cures associated with organic Blond psyllium:
Frequently asked questions
What exactly is blond psyllium?
Blond psyllium (Plantago ovata) is a plant whose seed husk is used, naturally rich in soluble fiber.
On contact with water, these fibers form a gel, which explains its traditional use in food to support transit and digestive balance.
What are the benefits of blond psyllium powder?
Blond psyllium powder is a reference natural ingredient to support digestive, nutritional and metabolic balance on a daily basis.
Thanks to its exceptionally high content of soluble fiber, it is one of the most effective and best tolerated sources of fiber.
In a modern diet often low in fiber, blond psyllium acts as a true nutritional corrector, easy to integrate and suitable for regular use.
Concretely, blond psyllium powder allows you to:
Optimize daily fiber intake
Blond psyllium helps fill common deficiencies in dietary fiber. Its soluble fibers participate in the proper functioning of the digestive system, contribute to better intestinal hygiene and support the overall balance of the diet, without irritating the intestine.
Naturally regulate intestinal transit
On contact with water, psyllium forms a viscous gel that increases the volume of the food bolus. This gentle mechanical action promotes better intestinal regularity, both in cases of slow transit and irregular transit, without irritating effect or addiction.
Improve daily digestive comfort
Blond psyllium contributes to soothing common digestive discomforts such as bloating, feelings of heaviness or difficult digestion. It supports a smoother and more comfortable digestion, particularly during dietary changes or periods of digestive imbalance.
Prolong the feeling of satiety naturally
By swelling in the stomach, blond psyllium provides a lasting feeling of satiety, which helps better control portions, limit cravings and reduce snacking urges. It thus fits perfectly into a natural slimming routine or weight management program.
Contribute to glycemic and lipid balance
The soluble fibers of psyllium help slow the absorption of sugars and fats at the intestinal level, contributing to better glycemic stability and cholesterol management, as part of a balanced diet.
Easy to use, blond psyllium powder simply integrates into a daily food routine: mixed with water, a smoothie, yogurt or incorporated into culinary preparations. It can be consumed long-term, as part of a healthy lifestyle, to sustainably support digestive and nutritional comfort.
Does blond psyllium have a taste?
Blond psyllium has a very neutral taste, which makes it easy to integrate into many preparations without altering the flavor of foods.
Why do you need to drink plenty of water with psyllium?
Psyllium fibers absorb water and swell. Sufficient hydration is essential to ensure good digestive tolerance and allow psyllium to act correctly.
Why choose Nutrition•pro Organic Blond Psyllium?
Nutrition•pro Organic Blond Psyllium stands out for:
- a certified organic quality,
- a purity without additives,
- simplicity of use,
- excellent quality / duration of use ratio,
- a natural and nutritional approach to digestive wellness.
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